health & wellness services FOR THE MATH AND SCIENCE INCLINED

Nurture your Whole Self & Thrive

At Mind Body STEM, we know that confidence comes from prioritizing your health and embracing and valuing every aspect of who you are, not just your professional skills or achievements.

Our services are designed to enhance your mental well-being and cultivate supportive habits, helping you build resilience and unlock your full potential to thrive in all areas of life.

✵
Self-Awareness &
Assessment

✵
Build Sustainable
Goals & Habits

✵
Reflection and
Growth Mindset

Build a Foundation
of Wellness

Mind Body STEM bridges the gap between high-performance careers and sustainable wellness, equipping industry leaders and teams with tools to manage stress, reduce burnout, and achieve a balanced, fulfilling life.

Our services focus on empowering professionals in the Science, Technology, Engineering, and Math industries to prioritize their well-being, recognizing that the pressures of high-stakes problem-solving, tight deadlines, and constant innovation often leave little time for self-care.

We’re here to ensure that your well-being becomes your most valuable asset because it’s the foundation for everything that you do.

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    CORPORATE

    Prioritize your employees, secure your success.

    Our Corporate webinars and in-person workshops take a holistic approach to workplace wellness, with a focus on more than just the basics of nourishment and movement.

    Our main emphasis is on helping professionals reconnect with what excites and energizes them beyond the office. By exploring passions and personal growth, we cultivate a deeper sense of well-being that enhances engagement, creativity, and productivity—ultimately benefiting both individuals and organizations.

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    UNIVERSITY

    Supporting women’s growth, shaping tomorrow’s leaders.

    Our University webinars and in-person workshops combine practical goal-setting with activities designed to foster personal growth and confidence. We also address the unique challenges young women face in STEM, equipping them with tools to overcome obstacles and thrive as future leaders.

    We provide invaluable mentorship and real-world insights to empower women to break barriers and achieve their full potential.

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    ONE-ON-ONE

    Focused well-being coaching for individuals who seek personalized support.

    Our one-on-one service is a tailored approach, crafted to address your unique goals and challenges. Whether you’re navigating personal growth, overcoming obstacles, or enhancing your overall well-being, our coaching provides a safe and private space for deep, meaningful conversations.

    With flexibility in scheduling, we ensure that each session works around your life, helping you achieve lasting transformation at your own pace.

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Hi, I’m Leanne

With over 20 years of experience working in the civil engineering and construction industries, I have a unique perspective on health and wellness in STEM fields. Having personally navigated the challenges of mental health and the stigma surrounding it in a high-pressure, male-dominated environment, I’ve emerged with a deep understanding of the importance of well-being.

This journey has allowed me to combine my experiences with compassion and vulnerability, offering a perspective that can truly serve individuals and companies in fostering healthier, more supportive work environments.

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Kind Words From Clients

  • Unlocked My Potential to Thrive

    “From the moment I sat down with Leanne, I felt a rush of clarity as she asked the right questions to help me refine my goals. Her warm personality combined with her structured, results-oriented approach truly helped me focus. Since working with Leanne, I’ve developed a clear roadmap for my career, connected with influential business leaders, and solidified my personal and professional vision.

    Beyond that, Leanne provided invaluable resources that have inspired me to think creatively and push myself further. I leave every session feeling not only more confident but also empowered to take action toward achieving my goals.”

    Marian M.

  • Empowering Growth and Connection

    “I’ve attended a few of Leanne’s workshops and have grown in so many ways. Leanne has a gift for bringing people together, nurturing their passions, lighting fires under dreams forgotten and fostering a sense of community that lasts long after the event ends.  

    Whether attending one of her workshops or working with her as a coach, she encourages, she listens and she offers valuable guidance that is applicable immediately in your life and career.”

    Heidi C.

  • Transformative Experience

    “I’ve attended a workshop and retreat and both were transformative experiences that truly nurtured my personal growth and wellness. It taught me the power of embracing creativity without fear. Leanne’s guidance inspired me to take bold steps and believe in my own abilities.

    The events were a turning point in my creative and personal development.”

    Rachel E.

  • Got Clarity and Feeling Empowered

    “Leanne has profoundly impacted my personal growth and well-being, both in business and beyond. I attended her retreat and it was an eye-opening experience, offering not only inspiration but also a sense of community with other women who shared valuable insights. It left me feeling motivated and uplifted.

    After the retreat, I worked closely with Leanne to address challenges I faced at my business and she helped me create a healthier work-life balance. This shift has not only helped me grow as a business owner but also fostered a sense of personal empowerment and clarity, leading to our best financial months yet.”

    Andrea T.