CERTIFIED HEALTH COACH

LEANNE CAIRNS

Engineer

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Construction Manager

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Mom

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Athlete

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Engineer ✵ Construction Manager ✵ Mom ✵ Athlete ✵

MEET YOUR GUIDE

Leanne Cairns

Certified Health Coach + Founder of Mind Body STEM

i know what it’s like to feel lost, unmotivated and desperate FOR A WAY BACK TO HEALTH + VITALITY

With over 20 years in construction, I combine firsthand experience with mental health challenges and compassion to help STEM companies creative supportive workplaces where employees thrive.

what do I do, make it clear and bold, be short and sweet

and why do I care to work with STEM people

My coaching and leader style are guided with honesty and vulnerability to inspire well-being through passions beyond work, helping individuals and companies thrive with greater purpose and fulfillment.

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My Journey to Mental Well-being as a Female Working in Construction

My mental well-being journey has been shaped by the pressures of working in a demanding, male-dominated industry. After experiencing burnout, I took time to reconnect with my passions, prioritize self-care, and explore creative outlets, which helped me regain balance.

This process not only renewed my sense of fulfillment but empowered me to show up more authentically in both my career and personal life.

Though I initially felt lost in the industry, I sought fulfillment outside of work, diving into interior design, pursuing an MBA, and launching a product line sold at Anthropologie. By day, I was a construction manager; by night, a designer. This balance helped me rediscover my passions, and eventually, I merged the skills I developed outside of work with my career, finding joy and purpose again. Navigating a male-dominated field had its challenges, but embracing my creative side empowered me to fully show up as myself in both worlds.

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Professional Bio

Leanne holds a B.S. in Engineering Management and spent the first 13 years of her career contributing to large-scale transportation infrastructure construction projects in Phoenix, Southern California, and Seattle. Her passion for enhancing community access and well-being has led her to dedicate the past 7 years to advancing opportunities for underrepresented groups, particularly working with Native American tribes across the United States.

In addition to her work in the construction industry, Leanne has channeled her passion for design into launching and growing successful product and service-based businesses. Her accessory lines were featured in internationally renowned retailers such as Anthropologie, which inspired her to host business workshops and retreats, empowering hundreds of entrepreneurs and leaders to reach their professional aspirations.

Leanne's technical expertise and dedication to supporting underserved communities also drive her commitment to helping women in STEM fields achieve their personal health and wellness goals. She is deeply invested in mentoring young women, helping them develop the skills and resilience needed to overcome societal barriers and thrive in traditionally male-dominated industries.

Kind Words From Our Patients

  • A LIFE-CHANGING APPROACH TO HEALTH CARE

    I'm beyond grateful for [Functional Medicine Provider's Name] and their life-changing approach to health care! After struggling with chronic health issues for years, I had almost given up hope. But then, I found [Provider's Name], and my journey took a remarkable turn.

    JORDAN K.

  • PAIN-FREE FOR THE FIRST TIME IN 5 YEARS!

    [Provider's Name]'s personalized care and in-depth understanding of integrative medicine opened my eyes to a whole new world of healing. With their guidance, I not only addressed my symptoms but also unearthed the underlying causes of my health concerns.

    SARAH V.

My Qualifications

EDUCATION AND TRAINING

  • Institute for Integrative Nutrition, Certified Health Coach

  • Master of Business Administration, Arizona State University

  • B.S. Engineering Management, University of Arizona

COACHING & LEADERSHIP experience

  • Hosted business workshops and wellness retreats in Arizona and California, empowering hundreds of female entrepreneurs to achieve their personal and professional goals

  • 3 years of one-on-one coaching

aec industry experience

  • 13 years working in Heavy Civil/Transportation Construction in Arizona, California, and Washington

  • 7 years assisting American Indian Tribes with justice related infrastructure projects across the United States

  • Experience working for Government, Private and Tribally-owned Companies

My Favorite Things

Cozying up with a good book on a Sunday afternoon

Remaking our family’s favorite recipes into healthy creations

Summer vacation in the mountains with our extended family

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