health & wellness services FOR THE MATH AND SCIENCE INCLINED
Nurture your Whole Self & Thrive
At Mind Body STEM, we know that confidence comes from prioritizing your health and embracing and valuing every aspect of who you are, not just your professional skills or achievements.
Our services are designed to enhance your mental well-being and cultivate supportive habits, helping you build resilience and unlock your full potential to thrive in all areas of life.
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Self-Awareness &
Assessment
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Build Sustainable
Goals & Habits
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Reflection and
Growth Mindset

Build a Foundation
of Wellness
Mind Body STEM bridges the gap between high-performance careers and sustainable wellness, equipping industry leaders and teams with tools to manage stress, reduce burnout, and achieve a balanced, fulfilling life.
Our services focus on empowering professionals in the Science, Technology, Engineering, and Math industries to prioritize their well-being, recognizing that the pressures of high-stakes problem-solving, tight deadlines, and constant innovation often leave little time for self-care.
We’re here to ensure that your well-being becomes your most valuable asset because it’s the foundation for everything that you do.
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CORPORATE
Prioritize your people, secure your success.
Our corporate webinars and in-person workshops offer a fresh approach to workplace wellness by not only helping professionals prioritize their health, but also rediscover their passions beyond work. This innovative perspective not only enhances individual happiness and well-being but also translates into higher engagement, creativity, and productivity to benefit both employees and the organization.
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UNIVERSITY
Supporting women’s growth, shaping tomorrow’s leaders.
Our University webinars and in-person workshops combine practical goal-setting with activities designed to foster personal growth and confidence. We also address the unique challenges young women face in STEM, equipping them with tools to overcome obstacles and thrive as future leaders.
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ONE-ON-ONE
Focused well-being coaching for individuals.
Our one-on-one coaching provides personalized support tailored to your specific needs, ideal for those who value private conversations and a flexible schedule.
Hi, I’m Leanne
With over 20 years of experience working in the construction industry, I have a unique perspective on health and wellness in STEM fields. Having personally navigated the challenges of mental health and the stigma surrounding it in a high-pressure, male-dominated environment, I’ve emerged with a deep understanding of the importance of well-being.
This journey has allowed me to combine my experiences with compassion and vulnerability, offering a perspective that can truly serve companies in fostering healthier, more supportive work environments.
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